Author: Sorting Last Post on Top Message:
DAKOTA4411 Posts: 1,009
11/21/12 7:02 A

Drink greens and fruits in a smoothie might help

TATTER3 SparkPoints: (255,413)
Fitness Minutes: (175,185)
Posts: 14,826
11/15/12 8:22 A

Keep doing what you're doing

DENMARFARR SparkPoints: (3,650)
Fitness Minutes: (4,170)
Posts: 90
11/14/12 11:34 P

Lets see if we can get you healthy emoticon

DAKOTA4411 Posts: 1,009
11/14/12 5:39 P

Mine says if you don't lose the weight you may be not be around soon.

THRIVE2DAY Posts: 4,854
11/14/12 8:14 A

Words like "perfect" and "excellent"!

KMF2012 SparkPoints: (13,220)
Fitness Minutes: (17,714)
Posts: 434
11/14/12 1:43 A

I was awarded today with a doctor's comments: First he asked me if I was as healthy as my records indicated, next he saidhe could hardly believe that I was 57 and not on any meds, and concluded the visit with the comment that my health is amazing, and I am very rare in that. Made me feel pretty darn good!! What does your doctor say to you?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Never believed over 50 NO weight loss! 2/26/2013 10:08:03 AM
Mental Obsticle Unknown 11/30/2012 6:16:22 PM
looking after me -(born in 1943) 2/1/2013 7:21:38 PM
new and yes age 65 2/6/2013 4:13:24 PM
Weight fluctuations 10/2/2013 11:55:22 AM

Diet Resources: crossfit journal | crossfit girls | crossfit the club