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DOTTY7267 Posts: 2,509
4/23/12 10:52 P

I bought my first bikini ever. . .and I want to look great in it by my 45th birthday in July. emoticon

LRW1233 Posts: 762
4/23/12 10:09 P

My goal is to be healthier and have more energy.

ANIMATED71 SparkPoints: (15,310)
Fitness Minutes: (5,211)
Posts: 366
4/23/12 9:56 P

I think you are doing a great job so far. And I don't see why you couldn't lose that 6 pounds in the next 5 weeks. They say not to try for more than 2.5# a week. but the main thing is that you feel healthy and happy. Good luck on your journey. Sparkpeople is a great site for getting healthy and learning to stay that way.

REDSHOES2011 SparkPoints: (0)
Fitness Minutes: (66,181)
Posts: 7,159
4/23/12 9:27 P

My goal is to make it to old age and die without needing home help in my old age.. Ask any elderly person living in a assisted living complex how invasive it is to have help to everything..

TACDGB Posts: 6,136
4/23/12 9:16 P

my goals are to live an active healthy life style. To put me on the list of things to do.

PIONEERING4LIFE Posts: 1,954
4/23/12 8:51 P

complete a 5k in May of this year

MNCYCLIST SparkPoints: (131,449)
Fitness Minutes: (73,392)
Posts: 6,718
4/23/12 8:38 P

Lots of them, but as far as exercise goes my goals for 2012 are as follows:

1. Jogging: complete a half marathon in 2:40 or less (I'm "The Blazing Turtle")
2. Jogging: complete a 5k in less than 30 minutes
3. Jogging: complete a 10k in less than 60 minutes
4. Cycling: increase normative average speed to 19.0 mph
5. Cycling: hit 32-35 mph in a sprint on flat ground with no wind by Sept 30, 2012
6. Cycling: complete TRAM (5 day, 300 mile ride) with an average speed of 18.0 mph
7. Complete my first unofficial duathlon by October 31, 2012 (running/cycling/running)

PATTOMMC3 SparkPoints: (198)
Fitness Minutes: (16,290)
Posts: 1,993
4/23/12 6:00 P

To fit in my size 8 jeans!



UMBILICAL Posts: 12,786
4/23/12 5:52 P

To let God lead me.

SWISHSTARNAN SparkPoints: (111,260)
Fitness Minutes: (71,169)
Posts: 5,285
4/23/12 4:58 P

to be happy

OBIESMOM2 SparkPoints: (173,495)
Fitness Minutes: (91,713)
Posts: 12,154
4/23/12 4:46 P

BMI calculators can give you a starting point for your goal weight. It still depends on your body type.

here are some Spark articles that should help
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1008

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=103


MKIRBY333 SparkPoints: (713)
Fitness Minutes: (579)
Posts: 17
4/23/12 3:38 P

I'm curious because I don't know what kinds of goals to set for myself.
I've been on a diet for about 7 days, using sparkpeople for 5 days, and I've lost 4lbs already.
I weigh 175 right now, hoping to weigh 169 by the end of May. Is this a normal or realistic goal?
What are your goals?

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