through the measurements I am 27-28% BMI. I can't remember the site but I googled BMI with measurements. This means that I am at an accceptable weight. However, if I wanted to get down to the ideal weight for my height which is around 105, that would be unrealistic. 130 would be more ideal for me.
Hello. I am glad to be part of the spark family
9/25/12 9:06 A
47 year old female 58 (4 foot ten) inches tall.
These are the measurements I took at the end of August 2012:
Weight 159 Measure your Waist 41 Measure your Hips 42 Measure your Thigh 20 Measure your Upper Arm 9 Measure your Neck 14 Measure your Calf 15
These are my measurements from yesterday: Current weight 151
Measure your Waist 39 Measure your Hips 40 Measure your Thigh 21 Measure your Upper Arm 11 Measure your Neck 14 Measure your Calf 14
Based on the results above and the ones below how long should it take me to reach a goal of 29% if I stay with my routine (exercising and eating right)?
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