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WHITLA011 SparkPoints: (1,923)
Fitness Minutes: (2,857)
Posts: 63
11/14/12 4:04 P

A tie between Zumba and kickboxing! But sometimes when it's been a stressful day, there's nothing better than getting a good jog or walk in and zoning out to a playlist

"The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt." - Max Lerner
MARION320 Posts: 164
11/14/12 3:13 P

my favorite exercise is walking.

MARION320 Posts: 164
11/14/12 3:12 P

my favorite exercise is walking.

TINKTHEBELL Posts: 48
11/14/12 3:12 P

Barbells. Anything I can do with those makes me insanely happy.

MARION320 Posts: 164
11/14/12 3:11 P

my favorite exercise is walking.

MARION320 Posts: 164
11/14/12 3:05 P

my favorite exercise is walking.

MARION320 Posts: 164
11/14/12 3:01 P

my favorite exercise is walking.

MALASIL Posts: 66
11/13/12 9:22 P

My favorite exercise of all time is running. I know I should do other stuff, but I hate to take the time away from running!

MUSHCAT Posts: 4,639
11/13/12 8:31 P

Yoga

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi

GARDEMON Posts: 1,184
11/13/12 8:25 P

Yoga

NFLATTE Posts: 8,676
11/13/12 8:21 P

emoticon zumba!

BERRY4 SparkPoints: (168,165)
Fitness Minutes: (91,799)
Posts: 8,169
11/13/12 2:54 P

emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)



ORODEO73 Posts: 474
11/13/12 8:50 A

I am trying to get back to having and eliptical or treadmill. Especially with the cold months coming up.


MLAN613 SparkPoints: (191,203)
Fitness Minutes: (178,414)
Posts: 12,071
11/13/12 8:01 A

Depends. I use the elliptical, treadmill, and stationary bike. I also take classes like spinning, Total Body Conditioning, and Body Pump. I need variety or else I get bored.

NOTTOOLATEJUDY Posts: 349
11/13/12 7:57 A

My treadmill.... emoticon

It's never too late...
DIAMONDARIES1 SparkPoints: (662)
Fitness Minutes: (37)
Posts: 9
11/13/12 6:33 A

I low my treadmill for running indoors when weather is bad . I also love the elliptical for full body and more of a challenge. Those 2 are my fav.

MPLANE37 SparkPoints: (65,241)
Fitness Minutes: (35,097)
Posts: 2,167
11/13/12 5:36 A

Power Rack & Treadmill.

``Don't break the chain." -Jerry Seinfeld
``Moments of silence are part of the music." -Anonymous
BECCAWV SparkPoints: (10,925)
Fitness Minutes: (7,810)
Posts: 77
11/12/12 2:33 P

I love the recumbent elliptical at my gym. Has tons of different programs so boredom is rarely an issue. Also a huge fan of stationary bikes.

If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~ Bruce Lee

SW: 273
GW: 150
UGAKATE85 Posts: 2,630
11/12/12 2:14 P

I'm a Zumba girl!! Although I also love the elliptical!

JENTRY07 SparkPoints: (280)
Fitness Minutes: (215)
Posts: 30
11/12/12 1:59 P

I love the elliptical! Such a great total body cardio machine, I love doing weights as well!

MRSWRATH SparkPoints: (12,617)
Fitness Minutes: (40,583)
Posts: 47
11/12/12 1:34 P

cybrex arc, bike, or water aerobics

"Life's journey is not to arrive at the grave safely, in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy crap, what a ride!"
KKKAREN SparkPoints: (228,285)
Fitness Minutes: (90,201)
Posts: 12,016
11/12/12 8:34 A

walking outside

Karen
MCFHARPIST SparkPoints: (39,704)
Fitness Minutes: (37,576)
Posts: 1,412
11/12/12 1:00 A

Walking

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
ELLI20 Posts: 4,467
11/12/12 12:09 A

elliptical trainer

WIDARLING SparkPoints: (77,501)
Fitness Minutes: (126,769)
Posts: 1,186
11/11/12 11:52 P

dancing

NSMANN Posts: 965
11/11/12 11:27 P

spin class

STANSANGEL Posts: 5,563
11/11/12 10:46 P

elliptical, but ready to try some Zumba :)

Onward and forward
Ann
in sunny S.California
SPELL51 Posts: 83
11/11/12 10:25 P

Jazzercise emoticon

MOMMYOF2RN Posts: 579
11/11/12 10:18 P

kettlebells and zumba

MEG-NATALIA07 Posts: 679
11/11/12 10:15 P

lunges and bellydancing.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/
HALEYLJ2003 SparkPoints: (4,517)
Fitness Minutes: (4,859)
Posts: 42
11/10/12 1:59 P

I always thought Yoga was a "sissy" exercise. Until I tried it! Now I am totally addicted to it!!!!

SALONKITTY SparkPoints: (12,064)
Fitness Minutes: (6,605)
Posts: 672
11/10/12 1:56 P

Kettlebells and lifting weights.

KJELLYBEAN15 Posts: 240
11/10/12 11:35 A

Has to be the elliptical. I love it.

DIANAHALLOCK SparkPoints: (31,919)
Fitness Minutes: (21,272)
Posts: 1,248
11/10/12 8:57 A

Walking the dog is good for both of us! emoticon

WATERDIAMONDS Posts: 14,777
11/10/12 7:46 A

I love the treadmill but I'm just beginning to use the elliptical too and I find it awesome!

Margaret--Spring, TX
The Beck Deck Crew!
GOODEBEME Posts: 315
11/10/12 7:37 A

walking around my neighborhood

NAUSIKAA Posts: 4,848
11/10/12 3:50 A

anything on a bar - pullups, hanging leg raises, obliques, chinups, etc.

WAYCAT Posts: 991
11/10/12 1:04 A

My own body - don't need any more than that - oh expect my free weights of course!

Please read my ticker backwards as I am trying to gain weight.
More details on my Spark Page.
FIT4MEIN2013 SparkPoints: (132,883)
Fitness Minutes: (97,117)
Posts: 4,972
11/9/12 11:48 P

Although 1 month ago I could barely force myself to do 5 minutes on the elliptical, I have learned to love it! I now do 45" to an hour daily.

I have started spinning classes, but the bike seat hurts my butt so bad, that I hate it!


Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

KEEP_GOING247 Posts: 1,754
11/9/12 10:24 P

treadmill and stair stepper

MOLLYSARAN Posts: 1,060
11/10/11 9:14 A

wii just dance with the kids

ANGIBABI SparkPoints: (0)
Fitness Minutes: (300)
Posts: 16
11/10/11 4:11 A

treadmill, elliptical trainer, rowing machine anything I can get my paws on that will get my heart pumping really emoticon

KARALEAM Posts: 4,945
11/10/11 2:02 A

treadmill emoticon

MARITIMER3 SparkPoints: (145,156)
Fitness Minutes: (79,546)
Posts: 7,744
11/9/11 11:33 P

Treadmill - it's the only thing I use consistently.

Eastern Time Zone
CBROUWER63 Posts: 30
11/9/11 10:58 P

The Rowing Machine

TACDGB Posts: 6,136
11/9/11 10:13 P

good 4 u...........me it's lifting weights that does it for me. I love chest flys or bicep curls. I also love going for a nice long ( 3 to 4 mile) walk.

Terri
POISONGIRL999 SparkPoints: (116,949)
Fitness Minutes: (55,142)
Posts: 2,023
11/9/11 6:38 P

I love, love, love my treadmill. When I am having a really bad day, I put in my ear buds, and jog a few miles. What a stress reliever.

I pledge to never see my highest weight on a scale EVER again

It's actually pretty simple. Either you do it, or you don't!

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