Oh also besides the 'fat-me' family picture my daughter sent me---Previous to the 'picture-shocker' I also went to a gathering of couples I haven't seen in about 6 years--one of my male friends said, 'Well look at us, we are all old, wrinkled and fat.' All of the women looked at each other and said, " Yeah........" LOL Maybe all of us will change our eating habits a little and become more active.
I had just come to realize a few days previous to the get-together that I had 'portion distortion' and now I am weighing everything I put into my body. I sure appreciated the candid comment my friend made. I think we all needed a reality check.