Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,167)
Fitness Minutes: (3,469)
Posts: 15
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Where are the diets??? 1/2/2014 12:11:41 PM
Career change in your 50's? 7/3/2014 1:22:19 PM
At my age of 57, thinking of taking up running. 7/2/2014 6:49:01 PM
WOW This is hard! 2/8/2015 7:56:14 PM
Being disabled and trying to lose weight 8/31/2015 9:06:57 PM