Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,368)
Fitness Minutes: (3,519)
Posts: 15
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Looking for friends ~ Everyone is welcome! I'm 52 2/2/2015 1:37:27 AM
Finally!!! 5/24/2016 9:17:20 PM
respond to message about. chair videos 5/16/2015 6:58:52 AM
Bariatric Surgery? 8/12/2015 1:14:31 AM
Hello 1/9/2015 11:10:44 AM