Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,064)
Fitness Minutes: (3,469)
Posts: 13
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Yesterday was a bummer today I begin all over 5/29/2014 12:40:06 AM
Eating alone 1/9/2015 2:03:51 PM
Journey 3/4/2014 3:23:01 PM
eating for weight loss 6/17/2015 12:29:15 PM
Calorie Confusion 2/12/2015 3:47:10 PM