Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,064)
Fitness Minutes: (3,469)
Posts: 13
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
goldgirl 53 6/25/2015 4:17:52 PM
Fiber substitute 8/17/2014 7:02:30 PM
Good Morning Everyone 5/10/2014 5:26:51 PM
Never Too Late 1/17/2014 4:25:41 PM
Hello 2/27/2015 12:17:23 PM