Thank You MaggieMurphy4. I read on my box of whole grain oatmeal and found that it is better than regular oatmeal. And White Rice isn't that much different than brown rice either! I am going to read a lot more labels now!!!
Fitness Minutes: (10,813)
936 8/11/12 6:03 A
It funny I was just looking at the box of wheat pasta vs. white and the only nutritional difference on the label was fiber. Wheat having more.
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