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ATPEACEWITHLIFE Posts: 875
1/5/12 2:45 P

Up until New Years I was a daily weigher, but I've decided that once a week is enough so it will be Fridays.


"The only goal you can't accomplish is the one you don't attempt"



--unknown
JENTHEPEN SparkPoints: (21,617)
Fitness Minutes: (18,954)
Posts: 396
1/5/12 2:40 P

I do the weekly wi, on Friday mornings (after my exercise and shower). I like it cause Friday is datenight at my house, so it's the day I allow myself to be less stringent in my tracking (for supper and dessert at least).
I usually have a "pre-wi peek" on Thursday night, knowing that the number will likely be lower for official wi in the morning.

LAURALOVESMSU Posts: 605
1/5/12 2:38 P

Almost daily, in the a.m. But only record weekly, on Friday.

"You can't always get what you want... But if you try sometimes, you get what you need."
Mick Jagger

My Spark Profile Picture is me at 6 in my favorite outfit!

Join me on the MSU Spartan Spark Team!
http://www.sparkpeople.com/myspark/gro
up s_individual.asp?gid=19919

Long term goal: 25 lbs by Sept. 1, 2012

Mid-term goal: 12 lbs by May 1, 2012

Short-term goal: 8 lbs by March 15, 2012.
ADJQUILTER Posts: 1,796
1/5/12 2:34 P

daily, first thing in the morning

KATHRYN1985 SparkPoints: (6,630)
Fitness Minutes: (2,421)
Posts: 235
1/5/12 2:27 P

Sunday mornings.

JWJBBROWN Posts: 20
1/5/12 2:16 P

Sunday mornings

Jennifer
WORLDSERIES11 SparkPoints: (146,948)
Fitness Minutes: (73,328)
Posts: 5,799
1/5/12 2:13 P

Sundays

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.
AHNAZEE SparkPoints: (11,892)
Fitness Minutes: (8,154)
Posts: 253
1/5/12 2:11 P

Mon and Thurs, in the morning

begin anywhere
NOWEAPON SparkPoints: (58,937)
Fitness Minutes: (62,900)
Posts: 8,551
1/5/12 1:55 P

am

".......but with God all things are possible."
Matthew 19:26

NO WEAPON!!!!!!!

Kimmie
BRANDISMARG Posts: 3,720
1/5/12 1:54 P

daily

REDDIERAZORBACK Posts: 700
1/5/12 1:32 P

Weekly in the p.m.

KATHYNOCOOK1 SparkPoints: (0)
Fitness Minutes: (300)
Posts: 14
1/5/12 1:28 P

First thing in the morning every day emoticon

Motivation gets you started, habit keeps you going.
OBIESMOM2 SparkPoints: (77,685)
Fitness Minutes: (50,580)
Posts: 4,948
1/5/12 1:17 P

Wednesday & Sunday mornings. I have a body fat scale, so my feet have to be wet...I weigh right before I step in the shower.

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
TAMMYGOTTS SparkPoints: (12,407)
Fitness Minutes: (13,259)
Posts: 131
1/5/12 12:49 P

2nd thing in the morning, nearly every morning.

FRANCESLUCAS Posts: 3,200
1/5/12 12:47 P

Mostly Monday mornings.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om
CAROLJ94941 Posts: 2,798
1/5/12 12:45 P

in morning

SPARKLEYSHINE SparkPoints: (26,113)
Fitness Minutes: (4,239)
Posts: 727
1/5/12 12:44 P

First thing in the morning right before I get in the shower!

HOTTYMOMMY2 Posts: 836
1/5/12 10:14 A

Every morning first thing.. I use it as a gauge. If I continue seeing no movement it encourages me to work harder and double check what I am consuming. The number isn't something you should focus on as much but it does allow you to know whether what you are doing is working or not working!

�One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering.�
SUZIAND Posts: 3,402
1/5/12 10:12 A

Monday mornings

MARITIMER3 SparkPoints: (139,733)
Fitness Minutes: (76,556)
Posts: 7,511
1/5/12 9:50 A

Monday morning, before breakfast.

Eastern Time Zone
WISDOM73 Posts: 517
1/5/12 9:10 A

Monday, usually but did it yesterday.

LISMORENUS Posts: 1,280
1/5/12 9:07 A

Wednesday mornings

DSUMLAUFT Posts: 73
1/5/12 8:32 A

In the morning after going to the bathroom and before food. I peek daily, but record weekly.

"A journey of a thousand miles begins with a single step" The Way of Lao-tzu, Chinese philosopher 604 BC-531 BC


MADDIE10281 SparkPoints: (21,175)
Fitness Minutes: (6,849)
Posts: 1,461
1/5/12 8:18 A

in the morning after using the bathroom

RITAROSE SparkPoints: (141,704)
Fitness Minutes: (91,529)
Posts: 11,607
1/5/12 8:13 A

in the morning

TOBEANNOUNCED Posts: 110
1/5/12 8:07 A

Every morning before I have anything to eat or drink.

Starting Weight 182
current Weight 176
WHENDERFUL Posts: 1,052
1/5/12 7:57 A

Under the exact same conditions every Monday

Today is THE day....
KKKAREN SparkPoints: (224,301)
Fitness Minutes: (89,421)
Posts: 11,923
1/5/12 7:35 A

in the morning, daily

Karen
DLDROST Posts: 8,082
1/5/12 7:28 A

First thing every morning

BRAYDENSDAD SparkPoints: (168)
Fitness Minutes: (270)
Posts: 12
1/5/12 6:51 A

how do you get that weight chart i see on some peoples posts


REMEMBER THIS SAYING AND LIVE BY IT
" THAT WHICH DOES NOT KILL ME ONLY MAKES ME STRONGER "
JOBOBWIFE Posts: 1,307
1/5/12 6:23 A

Once or twice a week.

PATTY267 Posts: 3,971
1/5/12 12:20 A

LADYJEXIE_2 SparkPoints: (0)
Fitness Minutes: (1,205)
Posts: 325
1/5/12 12:19 A

... every Saturday morning

`
"It has been said that man is a rational animal.
All my life I have been searching for evidence which could support this." Bertrand Russell
.


"Teaching a child not to step on a caterpillar is as valuable to the child as it is to the caterpillar." Bradley Millar



ANGIEA1974 SparkPoints: (3,758)
Fitness Minutes: (634)
Posts: 68
1/4/12 6:02 P

every morning

MARIABELLA Posts: 2,388
1/4/12 5:38 P

I weigh myself every morning before jumping in the shower or exercising, whichever is first.

MISS_KASSANDRA SparkPoints: (0)
Fitness Minutes: (760)
Posts: 84
1/4/12 5:36 P

I do mine every Monday in the morning.

~Kassandra Mae~
Starting weight: 310
Current Weight: 310
Total lost: 0
REGABA Posts: 345
1/4/12 5:02 P

Monday morning

KIMMYRIP SparkPoints: (0)
Fitness Minutes: (3,457)
Posts: 638
1/4/12 4:56 P

Monday mornings

PRINCESSMANDIE Posts: 4,820
1/4/12 4:01 P

First thing in the AM after I use the restroom and before I eat.

August 1: 145 lbs
Sept 1: 140 lbs
October 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata
MOMMY2KB Posts: 1,123
1/4/12 4:00 P

every Sunday morning

CAMORTON8940 SparkPoints: (148)
Fitness Minutes: (275)
Posts: 9
1/4/12 3:58 P

As of now, everymorning before breakfast!

MINNDEE SparkPoints: (5,297)
Fitness Minutes: (4,434)
Posts: 849
1/4/12 3:33 P

Every Monday morning.

VSWINGLE Posts: 4,015
1/4/12 3:21 P

first thing every morning

LOVINCHRIS SparkPoints: (11,068)
Fitness Minutes: (12,446)
Posts: 110
1/4/12 3:18 P

Every other week and usually first thing in morning .

CHRISTINA

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
Vincent T. Lombardi
ROCKINGRANDMA3 Posts: 786
1/4/12 3:15 P

Every sunday after I get up and use the restroom but before breakfast and coffee.

SLIMANDTONED Posts: 1,964
1/4/12 3:01 P

everyday in the morning


BELINDADUVESSA Posts: 212
1/4/12 1:53 P

Morning, and almost daily. I lost 40 pounds last year and I almost religiously weighed every day. I gained almost all of the weight back while I was pregnant, or more accurately, the months after I had her I gained 15 pounds.

Sunday is the only one I actually count, though, in regards to logging it.

Mother of 4, 2 boys and 2 girls
BUBBLES1541 SparkPoints: (53,545)
Fitness Minutes: (7,476)
Posts: 3,769
1/4/12 1:53 P

Every other week

ZENOAH SparkPoints: (194)
Fitness Minutes: (10)
Posts: 38
1/4/12 1:42 P

Morning and night, but mostly first in the morning, everyday.

2BFITSOON2 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 38
1/4/12 1:37 P

Do you weigh in at night or in the morning? Weekly or daily??

Taking it one day at a time!
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