Up until New Years I was a daily weigher, but I've decided that once a week is enough so it will be Fridays.
"The only goal you can't accomplish is the one you don't attempt"
Fitness Minutes: (19,004)
398 1/5/12 2:40 P
I do the weekly wi, on Friday mornings (after my exercise and shower). I like it cause Friday is datenight at my house, so it's the day I allow myself to be less stringent in my tracking (for supper and dessert at least). I usually have a "pre-wi peek" on Thursday night, knowing that the number will likely be lower for official wi in the morning.
Every morning first thing.. I use it as a gauge. If I continue seeing no movement it encourages me to work harder and double check what I am consuming. The number isn't something you should focus on as much but it does allow you to know whether what you are doing is working or not working!
�One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering.�
1/5/12 10:12 A
Fitness Minutes: (78,936)
1/5/12 9:50 A
First thing in the AM after I use the restroom and before I eat.
August 1: 145 lbs Sept 1: 140 lbs October 1: 135 lbs
"Go placidly amid the noise and the haste, and remember what peace there may be in silence... You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata
Morning, and almost daily. I lost 40 pounds last year and I almost religiously weighed every day. I gained almost all of the weight back while I was pregnant, or more accurately, the months after I had her I gained 15 pounds.
Sunday is the only one I actually count, though, in regards to logging it.
Mother of 4, 2 boys and 2 girls
Fitness Minutes: (7,476)
1/4/12 1:53 P
Every other week
Fitness Minutes: (10)
38 1/4/12 1:42 P
Morning and night, but mostly first in the morning, everyday.
Fitness Minutes: (0)
1/4/12 1:37 P
Do you weigh in at night or in the morning? Weekly or daily??
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