Hi Desertflower,
I was no way offended by your post. You made a good
point. I just wanted everyone to know where I am
at on this journey. Going from zero exercise to
20 minutes a day.
Feeling I had done everything correctly and have a huge
weight loss and then bam! gain 5 of it back.
What a sucker punch that was!!
So, since I felt and recorded everything I had been
doing, I couldn't see any fault on my part, where
things went wrong. That is why I asked for input
into why this happened. The very least I expected
this weigh in was at least 0ne more pound gone.
I had a feeling that I would never get 8 pounds off
again like that...but to gain 5!! whew!!
So please, don't think I was offended. Really!
Thanks for all the encouragement!
Mary