Author: Sorting Last Post on Top Message:
MOJOSRUTHIE SparkPoints: (7,994)
Fitness Minutes: (5,431)
Posts: 102
6/12/12 6:11 A

I am quite pleased with myself .Yesterday I did not have 1 cigarette, I went shopping and got almost everything on SP grocery list for this week, and I took a 25 minute walk. And I did not have any sweets.I do believe that considering I had no help from a patch or pill or any other aide , that I done incredibly well and plan on doing the same today.

emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Paint 9/11/2013 6:38:49 AM
Adding mileage on map 3/11/2013 9:31:24 AM
Spark Team Question 8/22/2012 7:58:53 AM
Winter's closing in 10/12/2013 2:50:02 AM
challenge: take good care of myself during stress 4/4/2013 10:21:44 PM

Diet Resources: quad exercises for bad knees | quad stretching exercises | eccentric quad exercises