Author: Sorting Last Post on Top Message:
MOJOSRUTHIE SparkPoints: (7,994)
Fitness Minutes: (5,431)
Posts: 102
6/12/12 6:11 A

I am quite pleased with myself .Yesterday I did not have 1 cigarette, I went shopping and got almost everything on SP grocery list for this week, and I took a 25 minute walk. And I did not have any sweets.I do believe that considering I had no help from a patch or pill or any other aide , that I done incredibly well and plan on doing the same today.


Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Water Fasting Day 2 12/11/2012 2:43:33 PM
Going on a trip 8/20/2013 1:16:09 AM
Thanksgiving goal 11/23/2012 8:11:57 AM
Sugar grams 8/6/2013 10:50:12 AM
Fun 1/16/2013 11:04:04 AM

Diet Resources: quad exercises for bad knees | quad stretching exercises | eccentric quad exercises