Thanks! My weight loss has been a LONG learning process. It has been so slow going up until about 4 months ago when I started losing more consistently. I have watched a lot of people blow right past me losing 100+ pounds compared to my 36. I've never felt successful with this whole weight loss thing until just recently. I see now that my persistence is paying off and that consistency and making small changes and sticking with them is the key to making this a lifestyle change. For the first time I really think I can lose all this weight!!! I'm so excited!
Fitness Minutes: (17,460)
1,015 10/13/12 2:02 P
You are doing a great job! Keep up the good work. Your BMI is Congratulations!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.