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Work Out Dvds!?



 
 
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RSPAPRIL281
Posts: 165
9/11/12 12:26 P

Anything by Jillian Michaels...she is amazing and her workouts never get boring.



LOVE4KITTIES
Posts: 1,825
9/11/12 11:31 A

There are some pretty good strength training videos here on Spark People.



JJSKM21
Posts: 249
9/11/12 10:02 A

I go to yard sales and buy old/new ones in bulk that wayI alwa yshave a selection. Also dollar store will have old ones ometimes. Good luck!



JEN812
SparkPoints: (2,355)
Fitness Minutes: (2,424)
Posts: 44
9/11/12 9:24 A

I actually DVR a program on PBS/KET called Body Electric. I have built a ton of muscle tone by doing her program every day!



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
9/11/12 9:01 A

Ripped! is good for an overall hard workout, 30 day shred is good and so is Zumba for a lot of different workouts. The Spark videos are also really good.



KKKAREN
SparkPoints: (209,561)
Fitness Minutes: (87,186)
Posts: 11,488
9/11/12 8:40 A

try Coach Nicole's, you can get it in the spark store or at Target



ANDREAG89
SparkPoints: (23,665)
Fitness Minutes: (17,458)
Posts: 524
9/10/12 11:01 P

I'd suggest you go to your local library to see what they have. You may enjoy a belly dancing DVD or something of the sort (zumba dvds!).

In a weak moment years ago I bought HipHop Abs. Honestly, it helped me once I got to a public zumba class b/c I honestly had no idea how to move my hips before following the DVDs!
emoticon

Edited by: ANDREAG89 at: 9/10/2012 (23:02)


CHARLEYA
SparkPoints: (83)
Fitness Minutes: (70)
Posts: 7
9/10/12 10:07 P

I hate the thought of going to a gym! I much prefer dancing around my front room like a wally where no one else can see me! But I tend to grow bored after a few weeks of the same work outs. I was wondering if there's any fitness DVDs that anyone can recommend? Thanks!



 
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