Anything by Jillian Michaels...she is amazing and her workouts never get boring.
"You can do anything you think you can. Either you Vegetate and look out a window or activate and try to effect change." Christopher Reeve
"The most powerful weapon on earth is the Human Soul on fire." Ferdinand Foch
9/11/12 11:31 A
There are some pretty good strength training videos here on Spark People.
9/11/12 10:02 A
I go to yard sales and buy old/new ones in bulk that wayI alwa yshave a selection. Also dollar store will have old ones ometimes. Good luck!
Jules Go Angels
240: Buy more exercise outfits Complete! 230: Buy a new outfit (very cute ;) Complete! 220: Join a yoga class Complete!
210: Maybe join a gym, maybe find a fitness partner/trainer 200: Book my trip to Hawaii or Mexico
Fitness Minutes: (2,442)
9/11/12 9:24 A
I actually DVR a program on PBS/KET called Body Electric. I have built a ton of muscle tone by doing her program every day!
Fitness Minutes: (17,391)
2,116 9/11/12 9:01 A
Ripped! is good for an overall hard workout, 30 day shred is good and so is Zumba for a lot of different workouts. The Spark videos are also really good.
Lay aside life-harming heaviness and entertain a cheerful disposition.
Fitness Minutes: (90,501)
9/11/12 8:40 A
try Coach Nicole's, you can get it in the spark store or at Target
Fitness Minutes: (21,299)
552 9/10/12 11:01 P
I'd suggest you go to your local library to see what they have. You may enjoy a belly dancing DVD or something of the sort (zumba dvds!).
In a weak moment years ago I bought HipHop Abs. Honestly, it helped me once I got to a public zumba class b/c I honestly had no idea how to move my hips before following the DVDs!
Edited by: ANDREAG89 at: 9/10/2012 (23:02)
AndreaG89 ----------- "There are only two options: Make progress or make excuses."
Fitness Minutes: (70)
7 9/10/12 10:07 P
I hate the thought of going to a gym! I much prefer dancing around my front room like a wally where no one else can see me! But I tend to grow bored after a few weeks of the same work outs. I was wondering if there's any fitness DVDs that anyone can recommend? Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.