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RSPAPRIL281 Posts: 165
9/11/12 12:26 P

Anything by Jillian Michaels...she is amazing and her workouts never get boring.

"You can do anything you think you can. Either you Vegetate and look out a window or activate and try to effect change." Christopher Reeve

"The most powerful weapon on earth is the Human Soul on fire." Ferdinand Foch
LOVE4KITTIES Posts: 2,055
9/11/12 11:31 A

There are some pretty good strength training videos here on Spark People.

JJSKM21 Posts: 249
9/11/12 10:02 A

I go to yard sales and buy old/new ones in bulk that wayI alwa yshave a selection. Also dollar store will have old ones ometimes. Good luck!

Jules
Go Angels

240: Buy more exercise outfits Complete!
230: Buy a new outfit (very cute ;) Complete!
220: Join a yoga class Complete!

210: Maybe join a gym, maybe find a fitness partner/trainer
200: Book my trip to Hawaii or Mexico
JEN812 SparkPoints: (2,402)
Fitness Minutes: (2,442)
Posts: 44
9/11/12 9:24 A

I actually DVR a program on PBS/KET called Body Electric. I have built a ton of muscle tone by doing her program every day!

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
9/11/12 9:01 A

Ripped! is good for an overall hard workout, 30 day shred is good and so is Zumba for a lot of different workouts. The Spark videos are also really good.

Lay aside life-harming heaviness and entertain a cheerful disposition.
KKKAREN SparkPoints: (229,991)
Fitness Minutes: (90,501)
Posts: 12,058
9/11/12 8:40 A

try Coach Nicole's, you can get it in the spark store or at Target

Karen
ANDREAG89 SparkPoints: (27,515)
Fitness Minutes: (21,299)
Posts: 552
9/10/12 11:01 P

I'd suggest you go to your local library to see what they have. You may enjoy a belly dancing DVD or something of the sort (zumba dvds!).

In a weak moment years ago I bought HipHop Abs. Honestly, it helped me once I got to a public zumba class b/c I honestly had no idea how to move my hips before following the DVDs!
emoticon

Edited by: ANDREAG89 at: 9/10/2012 (23:02)
AndreaG89
-----------
"There are only two options: Make progress or make excuses."



CHARLEYA SparkPoints: (83)
Fitness Minutes: (70)
Posts: 7
9/10/12 10:07 P

I hate the thought of going to a gym! I much prefer dancing around my front room like a wally where no one else can see me! But I tend to grow bored after a few weeks of the same work outs. I was wondering if there's any fitness DVDs that anyone can recommend? Thanks!

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