Anything by Jillian Michaels...she is amazing and her workouts never get boring.
"You can do anything you think you can. Either you Vegetate and look out a window or activate and try to effect change." Christopher Reeve
"The most powerful weapon on earth is the Human Soul on fire." Ferdinand Foch
9/11/12 11:31 A
There are some pretty good strength training videos here on Spark People.
9/11/12 10:02 A
I go to yard sales and buy old/new ones in bulk that wayI alwa yshave a selection. Also dollar store will have old ones ometimes. Good luck!
Jules Go Angels
240: Buy more exercise outfits Complete! 230: Buy a new outfit (very cute ;) Complete! 220: Join a yoga class Complete!
210: Maybe join a gym, maybe find a fitness partner/trainer 200: Book my trip to Hawaii or Mexico
Fitness Minutes: (2,442)
9/11/12 9:24 A
I actually DVR a program on PBS/KET called Body Electric. I have built a ton of muscle tone by doing her program every day!
Fitness Minutes: (17,391)
2,116 9/11/12 9:01 A
Ripped! is good for an overall hard workout, 30 day shred is good and so is Zumba for a lot of different workouts. The Spark videos are also really good.
Lay aside life-harming heaviness and entertain a cheerful disposition.
Fitness Minutes: (90,681)
9/11/12 8:40 A
try Coach Nicole's, you can get it in the spark store or at Target
Fitness Minutes: (21,299)
552 9/10/12 11:01 P
I'd suggest you go to your local library to see what they have. You may enjoy a belly dancing DVD or something of the sort (zumba dvds!).
In a weak moment years ago I bought HipHop Abs. Honestly, it helped me once I got to a public zumba class b/c I honestly had no idea how to move my hips before following the DVDs!
Edited by: ANDREAG89 at: 9/10/2012 (23:02)
AndreaG89 ----------- "There are only two options: Make progress or make excuses."
Fitness Minutes: (70)
7 9/10/12 10:07 P
I hate the thought of going to a gym! I much prefer dancing around my front room like a wally where no one else can see me! But I tend to grow bored after a few weeks of the same work outs. I was wondering if there's any fitness DVDs that anyone can recommend? Thanks!
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