That's a great start! I love how you had that cup of ice cream. It's important not to deprive yourself. If you feel like you can NEVER have a food, it is such a demotivator and encourages you to binge. Good luck!
Time Zone: US EDT (GMT-4)
Fitness Minutes: (100)
2/27/12 2:07 P
I believe that u can do it. just remember, one day at a time.
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