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BLUEBY2 SparkPoints: (36)
Fitness Minutes: (0)
Posts: 12
3/18/13 11:41 A

Thank you Denise.

SP_COACH_DENISE Posts: 33,573
3/18/13 9:39 A

I would recommend posting your question over in the Fitness and Exercise message board for more responses: www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=6
.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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BLUEBY2 SparkPoints: (36)
Fitness Minutes: (0)
Posts: 12
3/18/13 9:15 A

I would like to start doing Yoga. Has anyone that has been doing Yoga for awhile actually notice if thier cellulite has become less noticeable? What is the best DVD to try for flexibility and calorie burn? I would be a beginner for Yoga, but also want something that will work after I have progressed too.

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