Author: Sorting Last Post on Top Message:
KISHAKELSO SparkPoints: (3,563)
Fitness Minutes: (2,937)
Posts: 270
4/26/12 8:07 P

im adding Pilates to my workout. im not sure how often i should do it. I was thinking 3x's a week. Anyone out there do Pilates, if so let me know what i can expect. I start tomorrow. thanx. emoticon

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Treadmill Walking Form? Coach Help! :) 11/15/2014 12:27:34 PM
any suggestions? Swim tracker. 11/23/2014 4:23:54 PM
What's your running mantra? 4/27/2015 7:55:28 PM
Surfset Fitness Question 12/19/2014 10:55:42 AM
Feeling weak.?!? 2/24/2015 3:45:36 PM