Author: Sorting Last Post on Top Message:
KISHAKELSO SparkPoints: (3,551)
Fitness Minutes: (2,937)
Posts: 270
4/26/12 8:07 P

im adding Pilates to my workout. im not sure how often i should do it. I was thinking 3x's a week. Anyone out there do Pilates, if so let me know what i can expect. I start tomorrow. thanx. emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
staying fit is the key to healthy life 8/1/2013 7:32:10 AM
I feel great but the scale tells me otherwise! 10/3/2013 3:29:29 PM
wall sits and ankle sprain 7/30/2013 9:50:53 AM
Calories burned through HIIT 7/15/2013 11:19:02 AM
The Total Gym 7/13/2013 10:41:44 AM

Diet Resources: snoring mouth | mouthpiece for snoring | snoring solution