Author: Sorting Last Post on Top Message:
KISHAKELSO SparkPoints: (3,553)
Fitness Minutes: (2,937)
Posts: 270
4/26/12 8:07 P

im adding Pilates to my workout. im not sure how often i should do it. I was thinking 3x's a week. Anyone out there do Pilates, if so let me know what i can expect. I start tomorrow. thanx. emoticon

be vigilant, never give up and always know that we are worth it.
Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Marathoning shows exercise game? 4/18/2014 10:58:55 AM
Torn knee ligament 3/31/2014 10:06:50 AM
Need help: Working out without a gym or equipment 7/12/2014 3:45:36 PM
Burpees are not listed in the fitness tracker? 3/14/2014 10:10:11 AM
I need advice please 4/3/2014 9:11:39 AM