Author: Sorting Last Post on Top Message:
KISHAKELSO SparkPoints: (3,597)
Fitness Minutes: (2,997)
Posts: 270
4/26/12 8:07 P

im adding Pilates to my workout. im not sure how often i should do it. I was thinking 3x's a week. Anyone out there do Pilates, if so let me know what i can expect. I start tomorrow. thanx. emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
What can I do when I can't run? 2/19/2016 4:49:22 PM
Biggest Loser Challenge - Winter Season! 11/1/2016 9:35:54 AM
SHIRTFALL ON EXERCISE POINTS 6/2/2016 9:52:22 PM
Daily Steps 6/3/2016 8:56:59 AM
Running a 5k 5/4/2016 8:54:43 PM