Author: Sorting Last Post on Top Message:
KISHAKELSO SparkPoints: (3,551)
Fitness Minutes: (2,937)
Posts: 270
4/26/12 8:07 P

im adding Pilates to my workout. im not sure how often i should do it. I was thinking 3x's a week. Anyone out there do Pilates, if so let me know what i can expect. I start tomorrow. thanx. emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
weight loss exercises 7/11/2013 6:46:22 AM
Lesslie Sansone exercie videos... 9/28/2013 2:31:14 PM
Exercise Video Opinions? 10/10/2013 6:44:20 PM
Does it matter if I spread out quick workouts? 8/5/2013 2:44:39 AM
question on Calories burned? 7/13/2013 10:11:24 PM

Diet Resources: snoring mouth | mouthpiece for snoring | snoring solution