Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 30,777
8/7/12 10:52 P

If it's not something that is in the database yet, you can enter those manually by following the instructions on this page: www.sparkpeople.com/community/help_answer.
asp?id=23
.

Coach Denise

DRAGONCHILDE SparkPoints: (57,027)
Fitness Minutes: (14,252)
Posts: 9,646
8/7/12 8:02 P

You would read the label, and enter that. Most alcoholic beverages are probably already in the tracker. Just do a search for them. Sometimes, you may need to search for them and see if you can find something close.

CMAYS9 SparkPoints: (98)
Fitness Minutes: (0)
Posts: 2
8/7/12 6:54 P

Seeing that vitamins and minerals are measured. How can you enter a multivitamin, for instance? Also I like an alcoholic beverage when I go out to dinner or a glass of wine at home. How is that entered calorically?

Page: 1 of (1)  




Other What's Up at SparkPeople Topics:

Topics: Last Post:
chain letter message warning 4/17/2013 2:03:18 PM
Sparkpeople friends 10/12/2012 1:12:12 AM
measurement goals 5/19/2013 7:05:47 PM
Spark Points Changes 2/23/2011 8:12:17 PM
Strength training spark points 6/28/2012 11:36:37 AM

Diet Resources: 30 minute workout routine | 15 minute workout for men | 30 minute workout at home