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TOPIC:  

allergic to nuts



 
 
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JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/17/12 8:32 A

sorry to hear that. i love nuts



LIKEABLE888
SparkPoints: (4,405)
Fitness Minutes: (2,107)
Posts: 21
9/16/12 10:34 P

Hello,I wanted to find out from some of you,I keep track of my daily calorie intake,and apparently I'm not getting enough protein,anyways the spark people suggest I eat nuts and peanut butter,but I'm allergic does anyone have any suggestions,whats good to eat with protein...I am not a meat eater!!



 
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