Author: Sorting Last Post on Top Message:
SOCPAGE Posts: 267
9/6/12 2:10 A

are you sure you are allergic? ie been specifically tested? if so, you may have problems with fish oil supplements. you are wiping out a lot of nutrients and generally low calorie sources of protein. on the other hand, omega 3 fatty acids are what is most looked for in seafood nutrients, you can get respectable amounts from flaxseed. Spark has a slideshow about sources of omega 3. good luck to you.

VICTUS_GIRLANYA SparkPoints: (34,647)
Fitness Minutes: (35,167)
Posts: 1,867
9/6/12 12:30 A

I am allergic to seafood and shellfish.....can't have any of it...any idea to work on getting what I needs from those?????

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
x factor party ....... nibble ideas please 11/6/2012 7:05:12 AM
Chicken breasts... 2/10/2012 10:31:27 AM
Favorite chicken recipes 10/5/2011 6:11:39 PM
Got some cubed up beef ~ any ideas? 7/28/2012 7:23:51 PM
Pineapple cheesecake pie? 12/28/2011 8:22:03 PM