Author: Sorting Last Post on Top Message:
SOCPAGE Posts: 267
9/6/12 2:10 A

are you sure you are allergic? ie been specifically tested? if so, you may have problems with fish oil supplements. you are wiping out a lot of nutrients and generally low calorie sources of protein. on the other hand, omega 3 fatty acids are what is most looked for in seafood nutrients, you can get respectable amounts from flaxseed. Spark has a slideshow about sources of omega 3. good luck to you.

VICTUS_GIRLANYA SparkPoints: (0)
Fitness Minutes: (35,167)
Posts: 1,867
9/6/12 12:30 A

I am allergic to seafood and shellfish.....can't have any of it...any idea to work on getting what I needs from those?????

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
guacamole 9/8/2012 6:25:56 PM
Packable lunches for work 9/1/2013 9:22:11 AM
HELP - Need Pasta Salad Recipe 11/4/2012 12:47:16 PM
hot beverages 11/20/2011 5:46:53 AM
Crust less Pizza 6/25/2012 3:40:32 PM