This recipe listing is AWESOME! I've been trying to low-carb it again since the first of May, and all of these ideas are amazing! Thanks for all of your work to put it together. And how impressive that you have lost so much weight!
Fitness Minutes: (28)
19 5/20/11 11:25 P
I've been doing the Atkins for (1) week so far. I've lost (6) pounds. I was tracking my intake for several weeks on SP trackers, but I don't get the counting calories. Getting within my range #'s seemed impossible. The (1) and only time I managed to get ALL the numbers w/in the ranges on the same day, was the day I said I had enough and ate what I consider "fast-food, crap food" all day. Latte for breakfast, McD's for lunch and Arby's for dinner. I like pasta and rice, but I can give them up if that's what I need to do to drop weight. I did the walking a mile after work. It lasted a week. I'm going to try Atkins. It's worked so far. I'm going to see what I can do on it. It seems made for me. I'm a serious carnivore and like meat w/ at least (2) meals a day. This is the 1st "diet" (by that I mean, a set plan w/ a name) I've done. I've done the watch what I eat and hoped it worked diet, but I've never had a real plan. Please keep us posted as to how it's working for you. I'm always leery of the 'testimonials' in the books they share. I would like to believe they're true, but you never know!
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