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CMCOLE Posts: 2,667
7/4/12 3:16 P

I have a twitter friend - @SemiSweetOnline (she also has blog, etc. under that name). She has a smoothie every day - and often it's lots and lots of greens. I suspect her blog has many recipes and ideas

SUEJENN Posts: 837
7/4/12 2:13 P

I have found the solution to getting in my veges. I bought a Vita mix some months ago and it came with instructions and recipes but these often included many ingredients. Being the inconsistent person that I am the smoothies gradually became less palatable. So I turned to Bimi Blasts with Jane and she has a KISS plan. Ah ha. Easy to make, fast and simple smoothies. I can take it to the gym and sip it through my workout. I am just starting to experiment with soups as well. Tonight I am going to try the corn cashew soup. I'll let you know how it turns out. emoticon emoticon

blenditandmendit.com/the-protocols/30-day-
support-protocol/bimi-blasts/


Edited by: SUEJENN at: 7/4/2012 (14:14)
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