awesome idea about the pgx powder in soups and stews
Fitness Minutes: (17,233)
274 1/21/12 10:48 P
PGX powder... you can also add it to soups and stews... it will keep you full and make things thicker. Start with a small amount first. It is simply a natural fiber supplement and it comes in flavors or plain or in pills. I love this stuff.
Fitness Minutes: (18,038)
915 1/11/12 5:19 P
How about freezing the liquid you are using.....or half of it before you make the smoothie.
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