Author: Sorting Last Post on Top Message:
MICHELLEFROST SparkPoints: (0)
Fitness Minutes: (24,299)
Posts: 2,073
6/17/12 6:38 A

i had twins just over 2 years ago and after breast feeding all 4 my children my boobs are ruined. i don't want to go down surgery route either.

JOHNNYCATFIGHT Posts: 506
6/16/12 6:54 P

I had twins also, 2 years ago. My skin looks really good considering but I still feel like it is saggy. I guess it will never be what it 'was' but I focus on core strength to help tone the underlying muscles. Good luck to all!

KJISHERE SparkPoints: (2,507)
Fitness Minutes: (958)
Posts: 46
6/13/12 8:36 P

I totally understand how all of you feel. The waist is still so big after 4 months. I lost 6 lbs so more weight loss to go. I guess for me having my babies is worth the extra skin sagging.
Still want that old flat stomach back.

MOM_VICKI SparkPoints: (78,424)
Fitness Minutes: (103,401)
Posts: 690
6/8/12 10:06 A

I can relate to your excess skin problem! My skin stretched WAY out when I was pregnant with twins (who weighed in at a combined 15.5 lbs when born!) Some of my extra skin seems to be getting better as I lose weight, but I am also very concerned about the rest... I'd love to hear of a non-surgical solution!

LUANN_IN_PA SparkPoints: (169,603)
Fitness Minutes: (82,898)
Posts: 20,264
6/5/12 2:34 P

Exercise does not reduce excess skin... sorry!

It MAY snap back as you lose the fat under it, but usually surgery is the only remedy.

ZIMZUMPOGOTWIG SparkPoints: (21,576)
Fitness Minutes: (15,174)
Posts: 159
6/5/12 1:45 P

I had 2 c-sections back to back and it ruined me. I have excess skin around my waist. Have you found any exercises that help reduce this any? So far all I have heard is surgery is really my only option.

Page: 1 of (1)  




Other Parenting and Family Support Topics:

Topics: Last Post:
Halloween Candy... 11/8/2011 8:22:57 AM
Picky family, tiny budget 7/26/2013 1:43:16 PM
HELP! 15 yr old son pot smoker 2/26/2015 1:34:13 PM
Exhausted mom of 4 month old. Help! 7/14/2015 2:22:58 PM
New to it all! 1/1/2012 7:52:56 PM