Actually I don't really understand what to do. I had joined the spring boot camp challenge and every so often I'd get reminder emails. Today I joined a 10 minute a day thing. But how do I track? What do I DO? There's nothing obvious in any of the tabs. If it's just the same as me keeping a list on my phone, what is the benefit?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.