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Live Healthy & Happy
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JIBBIE49 Posts: 72,596
11/21/12 12:28 A
emoticon Get ready for Turkey Day. emoticon

Glad ur back. Stay with it now, no matter what.
LADYJNAR SparkPoints: (28,932)
Fitness Minutes: (25,597)
 Posts: 588
11/21/12 12:09 A
Welcome back. I believe you can do this! emoticon

DIANNEMT Posts: 12,458
11/20/12 10:24 P
Welcome back! My best suggestion--find a spark team that has a theme you like and people you like--then you'll ALWAYS have folks cheering for you and a reason to log in and follow your plans.

If you lost the weight once, you CAN do it again. And KEEP it off this next time!!
BZIPPERLE2 SparkPoints: (1,277)
Fitness Minutes: (755)
 Posts: 2
11/20/12 9:59 P
Hello:

I'm returning to sp. I went on medifast and lost but gained it all back over the sping and summer. Hoping to be consistent this time! need help! emoticon

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