Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 61,430
11/21/12 12:28 A

emoticon Get ready for Turkey Day. emoticon

Glad ur back. Stay with it now, no matter what.

LADYJNAR SparkPoints: (25,287)
Fitness Minutes: (19,440)
Posts: 588
11/21/12 12:09 A

Welcome back. I believe you can do this! emoticon

DIANNEMT Posts: 8,866
11/20/12 10:24 P

Welcome back! My best suggestion--find a spark team that has a theme you like and people you like--then you'll ALWAYS have folks cheering for you and a reason to log in and follow your plans.

If you lost the weight once, you CAN do it again. And KEEP it off this next time!!

Dianne
Eastern Time Zone
BZIPPERLE2 SparkPoints: (1,277)
Fitness Minutes: (755)
Posts: 2
11/20/12 9:59 P

Hello:

I'm returning to sp. I went on medifast and lost but gained it all back over the sping and summer. Hoping to be consistent this time! need help! emoticon

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