Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 63,848
11/21/12 12:28 A

emoticon Get ready for Turkey Day. emoticon

Glad ur back. Stay with it now, no matter what.

LADYJNAR SparkPoints: (28,264)
Fitness Minutes: (24,213)
Posts: 588
11/21/12 12:09 A

Welcome back. I believe you can do this! emoticon

DIANNEMT Posts: 9,859
11/20/12 10:24 P

Welcome back! My best suggestion--find a spark team that has a theme you like and people you like--then you'll ALWAYS have folks cheering for you and a reason to log in and follow your plans.

If you lost the weight once, you CAN do it again. And KEEP it off this next time!!

BZIPPERLE2 SparkPoints: (1,277)
Fitness Minutes: (755)
Posts: 2
11/20/12 9:59 P

Hello:

I'm returning to sp. I went on medifast and lost but gained it all back over the sping and summer. Hoping to be consistent this time! need help! emoticon

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