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LKEITHO SparkPoints: (436,385)
Fitness Minutes: (315,830)
Posts: 17,943
12/22/12 8:18 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MPETERSON2311 Posts: 5,079
12/21/12 2:54 P

emoticon You'll do great! One that I recommend for all new SparkPeople members is to get your hand on The Spark book- it helps put the whole program in perspective and it's a very inspiring quick read.

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
12/21/12 1:13 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


REBECCAMA SparkPoints: (184,698)
Fitness Minutes: (98,138)
Posts: 9,027
12/21/12 12:43 P

emoticon

STHAX10 Posts: 3,072
12/21/12 12:11 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

�I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.�
~Walt Disney


BARBARA466830 SparkPoints: (5)
Fitness Minutes: (0)
Posts: 1
12/21/12 11:41 A

i joined this a few months back and seemed it was a struggle to log in. i could not answer any emails because i forgot my password and could not log in to get it. hope this new application will be better. looking forward to it............l barbara

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