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LKEITHO SparkPoints: (301,457)
Fitness Minutes: (243,970)
Posts: 15,383
12/22/12 8:18 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MPETERSON2311 Posts: 5,079
12/21/12 2:54 P

emoticon You'll do great! One that I recommend for all new SparkPeople members is to get your hand on The Spark book- it helps put the whole program in perspective and it's a very inspiring quick read.


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp
RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
12/21/12 1:13 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


Sheila
Aspire & Inspire Team ~ Co-leader
June BSG ~ Peaches Team
May BSG ~ Calla Lilies Team
April BSG ~ April Showers Team

"I'm going to make the rest of my life the best of my life!"

DREAMS + DETERMINATION = SUCCESS
REBECCAMA SparkPoints: (137,311)
Fitness Minutes: (84,286)
Posts: 8,069
12/21/12 12:43 P

emoticon

STHAX10 Posts: 3,072
12/21/12 12:11 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
~Walt Disney


http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
BARBARA466830 SparkPoints: (5)
Fitness Minutes: (0)
Posts: 1
12/21/12 11:41 A

i joined this a few months back and seemed it was a struggle to log in. i could not answer any emails because i forgot my password and could not log in to get it. hope this new application will be better. looking forward to it............l barbara

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