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BERRY4 SparkPoints: (171,366)
Fitness Minutes: (92,856)
Posts: 8,281
3/28/12 3:15 P

The best thing is to count it as being ACTIVE!
...and yes, the questions suggested by previous poster are useful "measuring" tools.

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)



DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
3/28/12 3:02 P

Well, was your heart rate elevated to at least 60% of normal for most of the time? Did you take any rest breaks, or was the motion continuous? Is this something you do often?

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
LOISALLEN Posts: 41
3/28/12 2:43 P

today i hauled a lot of brush and small to medium trees and stacked them. first into four wheeler,then into a pile. can i use this as cardio. i did this for two hours

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