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DRAGONCHILDE SparkPoints: (58,340)
Fitness Minutes: (14,252)
Posts: 9,689
9/9/12 10:17 P

Unfortunately, there's no way to switch diet stages anymore. you can find all the information here, though: www.sparkpeople.com/resource/sparkdiet.asp
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Diet stages are something you can only change to if you're participating in the SparkCoach program.

FORMYDARLINGS Posts: 5,249
9/9/12 5:41 P

how do I change from stage 1 to stage 2? I used to be able to see what stage I am in and read all about it. Where do I find all that info now?

Gini

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