Author: Sorting Last Post on Top Message:
ROAD-RUNNER41 SparkPoints: (0)
Fitness Minutes: (480)
Posts: 51
3/23/12 10:39 A

full of energy wish my knee did not hurt so much

SUNSET09 SparkPoints: (286,395)
Fitness Minutes: (83,004)
Posts: 62,874
3/20/12 8:46 P

emoticon

CASSIOEPIA Posts: 18,103
3/20/12 7:52 P

Have you been eating enough nutrionally-rich food?

Sleep patterns okay?

How about water?

All of these can contribute to lack of energy. Hope you feel better tomorrow.
Judi

Judi
Saskatchewan, Canada
WALDEN3 Posts: 117
3/20/12 7:26 P

I have none at all today. emoticon

my goal is to lose 10% of my weight by October 2012.
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Starting over 3/6/2013 8:23:17 AM
fast break goals 11/23/2012 7:43:46 PM
Need a little inspirsation? 10/15/2012 1:05:51 PM
Trying Spark Coach for the 1st time 7/5/2013 8:21:30 AM
I have hit a plateau! 2/15/2013 6:02:33 AM