www.youtube.com/watch?v=MokragGlKGg Dr. Mercola is 58 and this clip is his daily exercise. I love this guy. I don't know what ur husband can do with it, but he can take what he wants from Dr. Mercola.
www.youtube.com/watch?v=xdPaB_y7ZHI This clip is of Izzy Barish's home gym in his basement, so watch it for fun, as he started this gym 26 yrs ago. He works out daily and he is 62. Great guy.
Fitness Minutes: (1,006)
9 9/27/12 9:42 A
My husband is 65 and has had Nissen surgery. He is retiring soon and is very active / He is not sure what excercise to use to stay in shape. He Dr. said he can do no abdominal excercises at all or lifting. Any ideas or expereince? One porb is he is very active and i am not as active as he is . He we are looking to relocate to downsize. We were looking onto pennsylvania but when we saw all the fracking it bummed us out. We would love to live in the country but we are not sure about the air or water quality there. Another place we are looking at is S. Dakota but are concerned about lack of water and that the water quality is low.Any suggestions? Any advice or insight?
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