Author: Sorting Last Post on Top Message:
JENNI_X Posts: 238
6/12/12 5:57 A

I know how you feel! Summer is sometimes difficult. Especially if you have glass or two of wine, it's hard to not eat all the time...

KCLARK89 SparkPoints: (38,479)
Fitness Minutes: (17,311)
Posts: 1,211
6/11/12 9:02 P

It sounds like you know in advance that your weekends are going to be your struggle, so is there any way that you can avoid it? Or make a better game-plan for it. If you're going to a party, eat something before so you're not as tempted by the food once you get there.

CJKARDELL SparkPoints: (9,559)
Fitness Minutes: (1,735)
Posts: 82
6/11/12 7:09 P

The weekends are so challenging for me. I do great all week and struggle. Open houses, family, etc. Haven't had any cake until Saturday open house and guess what! I ate 2.5 PIECES! Along with cheesy potatoes and pasta salad! I guess I will have to see what the scale says Wednesday. So frustrated and dissapointed in myself.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Looking older after weight loss 2/21/2015 7:37:10 AM
DEJA VU 8/9/2015 10:51:45 PM
Resisting emotionally triggered eating 11/23/2015 11:30:20 PM
Anyone looking for 28 day challenge? 9/2/2015 3:46:53 PM
New Year's Goals: What Are Your Little Rewards? 1/11/2016 1:44:07 PM