Author: Sorting Last Post on Top Message:
JENNI_X Posts: 238
6/12/12 5:57 A

I know how you feel! Summer is sometimes difficult. Especially if you have glass or two of wine, it's hard to not eat all the time...

KCLARK89 SparkPoints: (29,101)
Fitness Minutes: (15,946)
Posts: 1,078
6/11/12 9:02 P

It sounds like you know in advance that your weekends are going to be your struggle, so is there any way that you can avoid it? Or make a better game-plan for it. If you're going to a party, eat something before so you're not as tempted by the food once you get there.

CJKARDELL SparkPoints: (9,529)
Fitness Minutes: (1,735)
Posts: 82
6/11/12 7:09 P

The weekends are so challenging for me. I do great all week and struggle. Open houses, family, etc. Haven't had any cake until Saturday open house and guess what! I ate 2.5 PIECES! Along with cheesy potatoes and pasta salad! I guess I will have to see what the scale says Wednesday. So frustrated and dissapointed in myself.

Stay well. Keep on going. "One day at a time"
Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Looking for support - we want to help you! 10/4/2013 11:15:42 AM
A Punch in the Morale 3/29/2014 8:50:25 AM
Help with rewards system... 1/22/2014 3:36:14 PM
Weight loss buddy 7/14/2014 5:13:50 PM
plus size at home exercize ideas 11/4/2013 4:54:29 PM