Author: Sorting Last Post on Top Message:
JOYCECAIN SparkPoints: (84,028)
Fitness Minutes: (60,287)
Posts: 3,054
5/8/12 6:43 P

KEEP WORKING THE PROGRAM. YOU WILL RECEIVE A LOT OF INFO AND HELP.

"HAVE A GREAT DAY"
""JOYCECAIN""



JIBBIE49 Posts: 60,168
5/8/12 5:20 P

Don't quit. Most everyone who starts a diet does.

WAITRESSGRL SparkPoints: (460)
Fitness Minutes: (1,024)
Posts: 14
5/8/12 12:12 P

Hi everyone. I'm trying something new using SparkPeople. Last year I lost 30 lbs just by cutting back on fried foods (my downfall). I have recently put about 10 back on. I feel like I have lost my self-control and am nervous about putting it all back on. Besides losing those 10 I would like to lose an additional 20. I need to stay motivated. I know it is possible I just got to stay on track.

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