Author: Sorting Last Post on Top Message:
JOYCECAIN SparkPoints: (97,385)
Fitness Minutes: (70,863)
Posts: 3,063
5/8/12 6:43 P

KEEP WORKING THE PROGRAM. YOU WILL RECEIVE A LOT OF INFO AND HELP.

"HAVE A GREAT DAY"
""JOYCECAIN""



JIBBIE49 Posts: 63,020
5/8/12 5:20 P

Don't quit. Most everyone who starts a diet does.

WAITRESSGRL SparkPoints: (0)
Fitness Minutes: (1,024)
Posts: 14
5/8/12 12:12 P

Hi everyone. I'm trying something new using SparkPeople. Last year I lost 30 lbs just by cutting back on fried foods (my downfall). I have recently put about 10 back on. I feel like I have lost my self-control and am nervous about putting it all back on. Besides losing those 10 I would like to lose an additional 20. I need to stay motivated. I know it is possible I just got to stay on track.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
I'm Changing the Way I Eat 4/10/2013 2:41:23 PM
Hopping to be back to normal soon 10/21/2012 9:27:56 PM
chrystal's journal 7/29/2014 4:31:16 PM
back for the third day 11/22/2012 12:34:56 AM
hcg diet 10/1/2014 12:47:52 PM