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CLESSFAT SparkPoints: (7,068)
Fitness Minutes: (1,771)
Posts: 603
6/13/12 2:57 P

Use fat free mayo (not much), use one egg without the yolk and chopped a few onions up fine to put in it, with a little ms. dash, mix it up and put it on a bed of lettuce, tomatoes, and cucumbers. You won't even need salad dressing for this salad!! It's yummy too!

Winners do things that Losers don't want to do. ~Dr. Phil
ALLISONAZ SparkPoints: (21,996)
Fitness Minutes: (9,561)
Posts: 509
6/13/12 2:50 P

Pesto would be good mixed in with tuna. my favorite way to make tuna is with some vinegar and black pepper. My brother prefers it with dijon mustard. Or you can use dijonanise to give it a creamy like mayo texture.

Starting weight: 283
BAREFEETWOMAN Posts: 28
6/13/12 1:20 P

tuna, tiny bit of mayo, raw red onions, capers . YUM

One step of the time will make the difference.
LUANN_IN_PA Posts: 16,780
6/13/12 1:16 P

"Of course, the most common and UNHEALTHY way is to make tuna salad with tons of mayo, eggs and high sodium relish."

Of course?
I never heard of tuna salad with eggs and relish.

Use a little mayo and chopped celery.

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
SCTK519 Posts: 2,085
6/13/12 1:06 P

Tuna salad doesn't Have to have tons of mayo; I use a little bit and add some mustard to it. I've only had celery in my tuna salad; you could replace relish with that.

__STEPHANIE Posts: 58
6/13/12 12:35 P

tuna wraps!! i dont even use mayo...i would throw something like..sundried tomatoes or cottage cheese in it for the flavor...

salad!! throw it in a salad with some cucumbers peppers and strawberries....mmm


mix it up with rice and broccoli (this is so good)

PAIGE0328 SparkPoints: (1,084)
Fitness Minutes: (864)
Posts: 5
6/13/12 12:25 P

I have some canned tuna in the house and was looking to make something healthy with it. Of course, the most common and UNHEALTHY way is to make tuna salad with tons of mayo, eggs and high sodium relish. Any other ideas? I would love any feedback!

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