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YOJULEZ SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
8/31/12 1:56 P

I originally used this list in the "Can't Eat Anything Red" post but it applies here too :) Also check out the website www.skinnytaste.com. She has a ton of healthy recipes that are kid-friendly too.

Skinny Chicken and Broccoli Alfredo
http://www.celebrations.com/content/skin
ny-chicken-broccoli-alfredo

Grilled Chicken and Pesto Farfalle (can even use a rotisserie chicken for this)
http://www.myrecipes.com/recipe/grilled-
chicken-pesto-farfalle-10000001835297/

Confetti Chicken Pasta
http://bakecakery.com/2011/04/13/confett
i-chicken-pasta-recipe/

Broccoli Parmesan Fritters (could do this with zucchini too)
http://smittenkitchen.com/blog/2012/06/b
roccoli-parmesan-fritters/

Healthy Chicken Fingers
http://www.fitnessmagazine.com/recipes/q
uick-recipes/lunch/lighten-up-healthy-
chicken-fingers-recipe/

SNOOPY1960 Posts: 1,681
8/30/12 10:22 P

I make this once a week. My kids love it.

Quick Pasta Dish

1 pound any shape pasta
1 pound lean ground turkey
1 small onion minced so kids don't see it
1 small green pepper minced so kids don't see it
2 cloves garlic minced
1 tablespoon Italian Seasonings
1 jar your favorite pasta sauce

Boil pasta to box directions in a big pasta pot

In a fry pan , saute the onion, garlic and green pepper in a bit of olive oil for 5 minutes. Add the ground turkey and Italian Seasoning and saute until turkey is done.

Once pasta is done, drain it and return to the pasta pot. Add the turkey mixture and mix well. Add the jar of pasta sauce and heat through.

Enjoy with a salad !

Change up the pasta shapes. Elbows, ziti, spaghetti, wagon wheels, rotini etc etc That way the kids won't be bored with the same old dish every week because they will see different shapes !


JESSICA_24 SparkPoints: (134)
Fitness Minutes: (20)
Posts: 9
8/30/12 8:19 P

i have 3 kids...can anyone give me recipe ideas that they may enjoy?


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