Author: Sorting Last Post on Top Message:
KOUNTRYFIDDLE SparkPoints: (32,266)
Fitness Minutes: (25,421)
Posts: 1,746
6/28/12 5:26 P

Welcome to SP!!

PINKHOPE Posts: 25,762
6/28/12 4:49 P

Welcome to Sparkpeople!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4944561


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne


IONICAQ Posts: 1,308
6/28/12 3:10 P

Welcome! emoticon SP is an amazing motivational tool to help you reach your goals, glad to hear things are going well for you. emoticon

BOB7464 SparkPoints: (3,430)
Fitness Minutes: (660)
Posts: 1
6/28/12 3:01 P

well I'am on spark people again and made up my mind to stick with it this time with a dr.suggestion as would like to loose 40t lbs. have been on a week now and staying under a 1500 calorie diet measuring and weighing everything and it seems to be working

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
SparkNewbie - Looking to get Lean&Meet New People 1/30/2014 11:59:49 PM
Starting this again 1/29/2014 4:47:53 PM
startin' scared 2/26/2014 1:37:08 PM
sportygma6 1/22/2014 2:02:06 PM
No better time then the present 2/17/2014 9:02:35 PM

Diet Resources: losing weight but not fat | natural energy booster | energy booster drink