Fitness Minutes: (15,360)
9,709 3/28/12 5:46 P
You can add your own strength exercises manually at any time by clicking the add strength button... it wil let you enter the sets, reps, and weight) if applicable) - if you're using a pregenerated workout, you can also swap.
Fitness Minutes: (731)
3/28/12 5:16 P
I do weightlifting for 30 minutes 3X/week, but in the options, they only have specific workouts...is there anywhere i can put in my weight-lifting?
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