If you want an approximation of your caloric expenditure for hundreds of activities, go to this website: www.caloriesperhour.com/index_burn.php
, click on Activity Calculator, fill in the relevant blanks, find your activity in the list or using the search feature, click "Calculate" and read the number of calories. It can only be an approximation at best but it may be better than nothing. For example, it will tell you that a 145 pound person will expend 526 calories during one hour of ice hockey. That's about the same as a 5 miles walk. Of course you may wan to tweak the result depending on how much time you spend in the penalty box or warming the bench.
Good luck and good health!!
Edited by: CLICKMASTER1 at: 3/28/2012 (14:21)