Author: Sorting Last Post on Top Message:
CHICK8526 SparkPoints: (4,972)
Fitness Minutes: (2,917)
Posts: 151
7/20/12 8:30 P

that kinda helped thanks

UNIDENT Posts: 33,498
7/19/12 3:35 P

Here's an article on tracking stuff that's not in the tracker:

Deb, in New Zealand
JENMC14 Posts: 2,711
7/19/12 2:46 P

I track my workout by picking what seems the closest. So, for something like that, I might pick the moderate strength training if I didn't feel like listing out the individual exercises and sets.

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
CHICK8526 SparkPoints: (4,972)
Fitness Minutes: (2,917)
Posts: 151
7/19/12 2:43 P

i was just doing the No more back fat!Improve your posture and firm your back with this fun and effective routine and i don't know how to do this on the fitness tracker and i just put a lot of dumbbell exercises that sounded right. i don't want to put the wrong thing on there and not just that workout but all the youtube workouts how do you track them?

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Zero weight loss - 3 months at the gym :( 6/19/2014 3:18:34 PM
fitness for people with spine injury? 8/30/2014 7:28:25 AM
P90X newbie! 11/4/2014 12:18:30 PM
Confessions of a haunted insomniac 9/29/2014 11:07:40 AM
help to find exercise 11/18/2014 10:47:53 AM