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SHANB_3 Posts: 33
6/29/12 11:14 A

emoticon emoticon

The food that you eat can either be the safest and most powerful form of medicine or the slowest form of poison. -Anne Wigmore

I can do all things through Christ who gives me strength!

IGSBETH SparkPoints: (134,460)
Fitness Minutes: (81,907)
Posts: 3,800
6/29/12 11:06 A

Awesome!

ESCHLETZ SparkPoints: (21,288)
Fitness Minutes: (26,528)
Posts: 793
6/28/12 2:52 P

Thanks every one emoticon

Esther
Guelph, Ontario, Canada
Eastern Daylight Time

"Your body is the product of your habits. Stop focusing on changing your body. Change your habits and your body will follow, as if by magic." ~Go Kaleo
MINNIEME1114 Posts: 381
6/28/12 1:03 P

Woo hoo to your great success. What an inspiration!

Hi everybody. My name is Laura.

"Its kinda fun to do the impossible" - Walt Disney

"HAKUNA MATATA"
MI-ELLKAYBEE SparkPoints: (183,415)
Fitness Minutes: (174,770)
Posts: 4,070
6/28/12 12:38 P

emoticon You're doing emoticon emoticon

May God bless your continued success on this journey we all share!

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)
CUECKER SparkPoints: (132,996)
Fitness Minutes: (129,081)
Posts: 7,288
6/28/12 9:56 A

Congrats on your great progress!

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Catherine

Getting healthy -- one pound at a time!
NSTARSMITH Posts: 3,650
6/28/12 9:09 A

Yeah, FUNCTION is an important component of health for me - I can climb stairs without crawling, walk without limping and reach all the places needing washing in the shower!!! Keep your Spark bright!

Youll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
TAMPATINK67 Posts: 3,800
6/28/12 8:55 A

Congrats on such amazing progress!

Tink - Charlotte NC
ESCHLETZ SparkPoints: (21,288)
Fitness Minutes: (26,528)
Posts: 793
6/28/12 8:44 A

This has been an amazing week for me! Down 9 lbs on weigh in day, fit into a pair of smaller shorts, and now today I managed to run up the flight of stairs (to grab my belt which is now on the second smallest hole) and I wasn't huffing and puffing by the time I got to the top!!!

Esther
Guelph, Ontario, Canada
Eastern Daylight Time

"Your body is the product of your habits. Stop focusing on changing your body. Change your habits and your body will follow, as if by magic." ~Go Kaleo
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