Author: Sorting Last Post on Top Message:
FIGHTIN4FITNESS Posts: 44
4/4/13 11:10 A

I would love to lose 25 lbs in 16 weeks. That sounds like a realistic goal. Any suggestions how to accomplish this? I have started the Eat to Live diet. It is my third day. In addition, I have severely cut back on eating out in the last few weeks and added a little exercise.

IMADOTCOMDIVA Posts: 350
3/29/13 12:30 P

Day two of the challenge

-1 pound

IMADOTCOMDIVA Posts: 350
3/28/13 5:59 P

reposted from the cafe!

Please join us. As I said in the cafe' I am going on vacation the second week of July and am sick of seeing photos of me looking over weight.

How about you?????

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
A day without chocolate 10/14/2013 1:08:11 PM
I'm doing a 30 days 1/4/2013 2:28:51 PM
Biking Challenge....October 2012 11/5/2012 12:59:55 PM
Costos Stores 11/30/2012 2:07:33 PM
working on listing Jean sizes 7/24/2013 10:18:35 PM

Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise