Author: Sorting Last Post on Top Message:
FIGHTIN4FITNESS Posts: 44
4/4/13 11:10 A

I would love to lose 25 lbs in 16 weeks. That sounds like a realistic goal. Any suggestions how to accomplish this? I have started the Eat to Live diet. It is my third day. In addition, I have severely cut back on eating out in the last few weeks and added a little exercise.

IMADOTCOMDIVA Posts: 350
3/29/13 12:30 P

Day two of the challenge

-1 pound

IMADOTCOMDIVA Posts: 350
3/28/13 5:59 P

reposted from the cafe!

Please join us. As I said in the cafe' I am going on vacation the second week of July and am sick of seeing photos of me looking over weight.

How about you?????

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Depressed! 5/27/2013 7:32:08 PM
newbie! Seeking motivation tips! 10/22/2013 3:18:07 AM
Vegetable juices 6/24/2013 6:48:08 AM
Winter's closing in 10/22/2013 3:47:45 AM
10 LBS By Oct 1, 2013 9/6/2013 7:05:20 AM

Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise