Author: Sorting Last Post on Top Message:
4/4/13 11:10 A

I would love to lose 25 lbs in 16 weeks. That sounds like a realistic goal. Any suggestions how to accomplish this? I have started the Eat to Live diet. It is my third day. In addition, I have severely cut back on eating out in the last few weeks and added a little exercise.

3/29/13 12:30 P

Day two of the challenge

-1 pound

3/28/13 5:59 P

reposted from the cafe!

Please join us. As I said in the cafe' I am going on vacation the second week of July and am sick of seeing photos of me looking over weight.

How about you?????

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Camp out 6/23/2013 7:44:25 AM
Mowing 7/31/2013 7:07:06 AM
Preparing for winter 12/4/2012 6:55:41 AM
Keep your same goals while your on vacation. 7/7/2013 6:32:47 PM
Losing weight while caregiver to aging parents 11/26/2012 6:27:09 AM

Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise