I would love to lose 25 lbs in 16 weeks. That sounds like a realistic goal. Any suggestions how to accomplish this? I have started the Eat to Live diet. It is my third day. In addition, I have severely cut back on eating out in the last few weeks and added a little exercise.
3/29/13 12:30 P
Day two of the challenge
3/28/13 5:59 P
reposted from the cafe!
Please join us. As I said in the cafe' I am going on vacation the second week of July and am sick of seeing photos of me looking over weight.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.