Fitness Minutes: (41,289)
774 5/4/12 5:22 P
Thanks for introducing yourself!! We are happy to have you!
When I first started using SP, I tried to get as many Spark Points a day as I could. This helped me really get to know the program and I learned a lot from reading the articles and taking the quizzes. This is one of my favorite quizzes on the myths of weight loss: www.sparkpeople.com/resource/quizzes_start .asp?quizid=34 Be sure to read all the explanation and visit the links to other articles and resources within them when you have the time.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.