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HONBAD SparkPoints: (34,511)
Fitness Minutes: (57,064)
Posts: 774
5/4/12 5:22 P


Thanks for introducing yourself!! We are happy to have you!

When I first started using SP, I tried to get as many Spark Points a day as I could. This helped me really get to know the program and I learned a lot from reading the articles and taking the quizzes. This is one of my favorite quizzes on the myths of weight loss:
Be sure to read all the explanation and visit the links to other articles and resources within them when you have the time.

Good luck and happy Sparking!!

Someone even busier than you is working out right now!
PINKHOPE Posts: 25,766
5/4/12 1:18 P

The power begins with YOU. Decided to do it! Make a plan! Execute that plan!

The sooner you start the sooner you finish!


EDANNI28 SparkPoints: (0)
Fitness Minutes: (90)
Posts: 1
5/4/12 12:20 P

Hi yes we can

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