Author: Sorting Last Post on Top Message:
HONBAD SparkPoints: (28,785)
Fitness Minutes: (37,955)
Posts: 774
5/4/12 5:22 P

emoticon

Thanks for introducing yourself!! We are happy to have you!

When I first started using SP, I tried to get as many Spark Points a day as I could. This helped me really get to know the program and I learned a lot from reading the articles and taking the quizzes. This is one of my favorite quizzes on the myths of weight loss: www.sparkpeople.com/resource/quizzes_start
.asp?quizid=34
Be sure to read all the explanation and visit the links to other articles and resources within them when you have the time.

Good luck and happy Sparking!!

PINKHOPE Posts: 25,762
5/4/12 1:18 P

The power begins with YOU. Decided to do it! Make a plan! Execute that plan!

The sooner you start the sooner you finish!

GO GO GO!!!

EDANNI28 SparkPoints: (62)
Fitness Minutes: (90)
Posts: 1
5/4/12 12:20 P

Hi yes we can

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Losing weight 1/12/2014 1:39:44 AM
About myself 1/29/2014 1:15:29 AM
NO MORE EXCUSES! 1/20/2014 6:03:48 AM
looking for vegetarians and/or ppl from SC 1/26/2014 11:31:25 PM
started today 1/23/2014 5:47:56 AM

Diet Resources: what are healthy habits | healthy eating habits | good healthy habits