Fitness Minutes: (59,663)
5/4/12 5:22 P
Thanks for introducing yourself!! We are happy to have you!
When I first started using SP, I tried to get as many Spark Points a day as I could. This helped me really get to know the program and I learned a lot from reading the articles and taking the quizzes. This is one of my favorite quizzes on the myths of weight loss: www.sparkpeople.com/resource/quizzes_start .asp?quizid=34 Be sure to read all the explanation and visit the links to other articles and resources within them when you have the time.
Good luck and happy Sparking!!
5/4/12 1:18 P
The power begins with YOU. Decided to do it! Make a plan! Execute that plan!
The sooner you start the sooner you finish!
GO GO GO!!!
Fitness Minutes: (90)
1 5/4/12 12:20 P
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