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LUVS2WIN67 Posts: 1,060
2/13/13 11:08 A

That's awesome. Congrats on your success. Losing 1 pound per week is a great goal. It is attainable. I am doing the same, aiming for 1 lb per week till I reach my goal. Keep up the great work.

MSMAKEOVER SparkPoints: (168,245)
Fitness Minutes: (136,406)
Posts: 24,058
2/8/13 5:40 A

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AEGISHOT Posts: 3,410
2/2/13 3:35 P

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JIBBIE49 Posts: 59,403
2/2/13 8:09 A

No, losing one pound a week is fine. You will look great in a swim suit this summer. My DD is 22 and she's 5'9" and 145# and she works out doing the P90X with Tony Horton. She has a lot of muscle so she looks really slim.

POOFERSGRL SparkPoints: (2,698)
Fitness Minutes: (1,425)
Posts: 82
2/2/13 7:06 A

WOO HOO!!! I just weighed myself and in 1 week, I lost 1 pound!!! Is losing 1 a week too much? lol I don't know. My goal is to lose 10-15(at most) by July 1st. I use the wii fit balance board scale. I also went down in my BMI to 23.03.

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