lost lb

!!!!!!!!!!!!!!!!!

Thank you NSTAR for sharing. I too have been at this a while......Einstein defined insanity as doing the same thing over and over expecting a different result ummm. Well, I have issues, some need meds lol and I do have weight to lose that has repeatedly been lost. However, I refuse to agree with Einstein, lol Dr. Wayne Dyer defines insanity as a moment of anger at which time you have lost complete control over what you are saying, doing or hurting. Maybe I'm a little insane but the one who suffers is me. I am still hopeful as I continue to grow. 'Thank you for reminding me, it is a journey. Oh, lest I lie unintentionally somewhere on my spark page it says I lost 5lbs and bought a book. I have done neither. I dislike misrepresentation, so I feel the need to confess Have a great week-end.

One pound at a time, one small step at a time, lesson after lesson, and then a pile of new awarenesses. It's all about the journey, and the people we ttravel with are a big part of it. What is that old aphorism? A journey of a thousand miles begins with a single step. You just keep moving forward and have some fun along the way. Woo Hoo!

Lost my first lb. I'm on my way! one stepping, 10 min at a time. Thanks to the ones who have become friends on my spark page. I admire all of you