Thanks for the answers. I really needed the help. Sitting here looking at a bowl of stewed tomatoes with mac - trying to figure this out. Thanks again........................Naki
DRAGONCHILDE
SparkPoints: (53,851)
Fitness Minutes: (14,129)
Posts:
9,440 7/25/12 1:16 P
If you're reading the label, it's for uncooked. If you're looking at the Sparkpeople's database, their entries are for cooked unless otherwise noted.
FORUM: 
TOPIC: 
