Author: Sorting Last Post on Top Message:
LORIVIOLA SparkPoints: (50,677)
Fitness Minutes: (27,997)
Posts: 1,200
4/7/13 11:12 P

go to the gym and do weight machines twice.
cardio (gym or walk) daily
try to eat within my ranges 2 days this week

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
ARE YOU MOTIVATED ENOUGH ??? 4/9/2013 3:29:26 AM
Happy Mother's Day, Ahead of Time !!! 5/11/2013 7:01:40 PM
Feeling discouraged - what am I doing wrong? Help! 8/2/2013 1:17:20 PM
Keep Giving Up Again...And Again...And Again... 7/10/2013 2:48:00 PM
Lift for goal tracking 7/19/2013 1:59:24 AM

Diet Resources: senior citizen exercise equipment | senior chair exercise routines | best senior exercise dvd