Author: Sorting Last Post on Top Message:
LORIVIOLA SparkPoints: (89,413)
Fitness Minutes: (45,693)
Posts: 1,424
4/7/13 11:12 P

go to the gym and do weight machines twice.
cardio (gym or walk) daily
try to eat within my ranges 2 days this week

Blessed are the flexible, for they shall not be bent out of shape.
Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Help!!! In a rut.... 12/10/2013 6:32:31 PM
Help for Mind Set 2/9/2014 1:40:40 PM
Will diet soda keep me from losing weight? 11/24/2013 10:20:35 PM
Ever sad about your SUCCESS? 6/5/2014 10:04:38 AM
Seeing the difference 1/28/2014 12:02:34 PM