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IAMAGEMLOVER Posts: 25,437
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.




MANDIETERRIER1 Posts: 14,341
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

JIACOLO SparkPoints: (341,901)
Fitness Minutes: (160,505)
Posts: 19,309
4/21/12 3:15 P

Online Now  • ))
I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
CONQUERGRAVITY Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.


KKKAREN SparkPoints: (229,860)
Fitness Minutes: (90,501)
Posts: 12,056
4/21/12 7:47 A

I never had a meltdown

Karen
EOWYN2424 Posts: 6,485
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.

JANIEWWJD SparkPoints: (288,055)
Fitness Minutes: (236,440)
Posts: 8,556
4/21/12 12:34 A

Not yet.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TACDGB Posts: 6,136
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.

Terri
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