Author: Sorting Last Post on Top Message:
IAMAGEMLOVER Posts: 29,228
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.

MANDIETERRIER1 Posts: 15,812
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others

JIACOLO SparkPoints: (464,414)
Fitness Minutes: (201,352)
Posts: 23,783
4/21/12 3:15 P

I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.

CONQUERGRAVITY Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.


KKKAREN Posts: 12,713
4/21/12 7:47 A

I never had a meltdown

EOWYN2424 Posts: 8,062
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.

JANIEWWJD SparkPoints: (447,428)
Fitness Minutes: (303,407)
Posts: 11,571
4/21/12 12:34 A

Not yet.

TACDGB Posts: 6,136
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Weight loss with kidney disease 8/5/2015 8:04:01 AM
If you stopped communicating... 10/28/2015 9:29:53 AM
Instagram 1/8/2016 3:11:31 PM
Skinny Mirrors in retails stores... 3/20/2016 7:28:24 PM
Apple cider vinegar 8/15/2015 3:52:01 PM