Author: Sorting Last Post on Top Message:
IAMAGEMLOVER Posts: 25,310
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.




MANDIETERRIER1 Posts: 14,120
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others



Eat what you like and if someone comments, eat them too

Mandies_Friends Zazzle Store
www.zazzle.com/mandies_friends+gifts

Making a purchase from Mandie's_Friends helps with Mandie's medical expenses.
JIACOLO SparkPoints: (324,180)
Fitness Minutes: (152,338)
Posts: 18,595
4/21/12 3:15 P

Online Now  • ))
I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
CONQUERGRAVITY Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.


KKKAREN SparkPoints: (224,301)
Fitness Minutes: (89,421)
Posts: 11,923
4/21/12 7:47 A

I never had a meltdown

Karen
EOWYN2424 Posts: 6,338
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.

JANIEWWJD SparkPoints: (270,289)
Fitness Minutes: (226,120)
Posts: 8,121
4/21/12 12:34 A

Not yet.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TACDGB Posts: 6,136
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.

Terri
Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Women's figure skating 2/11/2014 5:33:51 PM
Thank you! 4/16/2014 7:33:52 PM
Car preferences? 5/18/2014 9:01:25 PM
Reports - how to view a whole week 5/8/2014 12:49:52 PM
School Lunch Programs 3/14/2014 9:11:50 AM