Author: Sorting Last Post on Top Message:
IAMAGEMLOVER Posts: 23,617
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.

MANDIETERRIER1 Posts: 13,700
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others

JIACOLO SparkPoints: (284,602)
Fitness Minutes: (127,495)
Posts: 16,916
4/21/12 3:15 P

I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.

CONQUERGRAVITY Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.


KKKAREN SparkPoints: (214,222)
Fitness Minutes: (87,396)
Posts: 11,636
4/21/12 7:47 A

I never had a meltdown

EOWYN2424 Posts: 5,763
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.

JANIEWWJD SparkPoints: (228,245)
Fitness Minutes: (200,320)
Posts: 7,026
4/21/12 12:34 A

Not yet.

TACDGB Posts: 6,131
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Thoughts on Fitbit?? 10/20/2013 8:48:12 PM
besides money what have you gained from your job ? 7/2/2013 6:37:08 PM
Hi Ya'll --------- I'm back 9/26/2013 12:02:31 AM
i am in dire need to lose weight 7/26/2013 12:25:59 AM
hello 8/19/2013 11:49:25 PM

Diet Resources: hot exercise video | hot bath after exercise | hot tub after exercise