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TOPIC:  

meltdown.......did u?



 
 
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IAMAGEMLOVER
Posts: 23,040
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.



MANDIETERRIER1
Posts: 13,598
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others



JIACOLO
SparkPoints: (274,021)
Fitness Minutes: (120,179)
Posts: 16,461
4/21/12 3:15 P

I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.



CONQUERGRAVITY
Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.




KKKAREN
SparkPoints: (210,625)
Fitness Minutes: (87,276)
Posts: 11,538
4/21/12 7:47 A

I never had a meltdown



EOWYN2424
SparkPoints: (116,733)
Fitness Minutes: (18,505)
Posts: 5,666
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.



JANIEWWJD
SparkPoints: (214,891)
Fitness Minutes: (193,000)
Posts: 6,749
4/21/12 12:34 A

Not yet.



TACDGB
Posts: 6,081
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.



 
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