During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.