During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.
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