Author: Sorting Last Post on Top Message:
IAMAGEMLOVER Posts: 33,513
4/21/12 5:43 P

not yet, but I have only been at it for 4 months.

MANDIETERRIER1 Posts: 17,128
4/21/12 3:46 P

Yes I did. Last year I gained ten pounds back and I just could not for the life of me, lose it. I remember one specifically. I am sure there were others

JIACOLO SparkPoints: (523,561)
Fitness Minutes: (218,006)
Posts: 28,216
4/21/12 3:15 P

I' ve had a few. It can be difficult to deal with the challenges that weight loss and dieting can bring, but I move past it pretty quickly.

CONQUERGRAVITY Posts: 1,514
4/21/12 11:45 A

Sure. Over and over again. Crying, feeling like a failure, like a loser, like I'd never be good enough.

You step back, you think about how far you've come and how much you've accomplished, and you try again.


KKKAREN Posts: 12,754
4/21/12 7:47 A

I never had a meltdown

EOWYN2424 Posts: 9,108
4/21/12 3:27 A

Not exactly a meltdown, but sometimes I give in to my fast food cravings or my midnight munchies, but I've never like, binged.

JANIEWWJD SparkPoints: (532,179)
Fitness Minutes: (334,247)
Posts: 14,744
4/21/12 12:34 A

Not yet.

TACDGB Posts: 6,136
4/20/12 10:24 P

During your healthy life style change have you had a meltdown? A moment where you lost it? I did..........The other day I did. I felt so bad about my body. I was feeling so discouraged about my weight loss journey. I felt like I wasn't making any progress. I felt so hopeless. I just could not see the progress I have made. The next morning I needed a wake up call. I thought that maybe getting on the scales would do that for me. So before I stepped on the scales I asked Jesus to help me accept the number I was about to read. Well.........I had lost 1/2 lb.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Is anyone else not a thirsty person? 11/28/2015 9:12:43 AM
A question about weighing meat 1/9/2016 8:58:37 AM
lost 5/12/2016 11:43:07 AM
Is obesity a spectrum disorder? 9/2/2016 7:08:03 AM
Dieting or liquid diet prior to any process? 9/11/2016 2:23:46 PM