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LANASANICHAR SparkPoints: (445)
Fitness Minutes: (979)
Posts: 2
5/1/12 8:42 P

Thanks so much. It's what I was looking for.
I have set my goals, but was having a difficult time choosing foods! I tend not to eat enough rather than too much.
Thanks again!

SP_COACH_DENISE Posts: 31,689
5/1/12 11:55 A

If you go to your nutrition tracker, there is an option for having it show the meal plans. Have you set up your goals on SparkPeople yet?

Coach Denise

LANASANICHAR SparkPoints: (445)
Fitness Minutes: (979)
Posts: 2
4/30/12 9:10 P

Hi all..new to this site!
Are there pre-made menu plans available? for someone just starting out!

Thanks y'all!

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