Hello evgery one!!!
I thought of a way to motivate your self by your self!! Everyone now days has a cell phone right? Does your phone have a calander? Mine does so, I went threw and chose random days for a motivational boost or words of encourgaement, a few of the ones I made say things like . . . WAY TO GO!! KEEP IT UP!! DOING GREAT!! I even threw in a couple cheat days where I can endulge my self in something I usually dont do. I am gonna try to work out in the morning so a couple days to keep me motivated I gave my self a couple sleep in days!! I am thinking that by doing this is gonna keep me moving forward and on the right track!!
GOOD LUCK EVERYONE !!!!!!!!!!!!!!!!!!