Hi, Mamita !
Welcome to Spark People. Have you joined any Spark Teams yet ? If not, a good way to meet people and make new buddies is to join a Spark Team. There are Spark Teams for just about any subject you can think of as well as teams for various overseas members too.
You should also read this article. It will help you find a buddy. www.sparkpeople.com/resource/fitness_artic
Also, are you looking for ideas for low calorie meals ? If so, try the spark recipes section. Chef Meg as well as many members have posted tens of thousands of great recipes. Whatever food you like, you can find a healthier version in the recipes section.
go here for ideas for meals. recipes.sparkpeople.com/home.asp
Edited by: ARCHIMEDESII at: 4/13/2012 (15:29)