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not much



 
 
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JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
6/9/12 12:00 P

lots to do



DROPCONE
Posts: 1,525
4/26/12 12:24 P

I used to drink nothing but coffee and soda. I still can't get by without my morning coffee, but now I much prefer water to soda. I found it easier to make the transition when I went cold turkey on the soda!



NOTTOOLATEJUDY
Posts: 349
4/26/12 9:28 A

I find I drink more water if it's through a straw. I have a big tumbler with a lid and straw. It holds 16 ounces. I add ice and sometimes crystal lite and I have no problem getting through 4 or 5 of these a day.



NIGHTSKYSTAR
SparkPoints: (305,532)
Fitness Minutes: (225,785)
Posts: 37,763
4/26/12 8:59 A

my doc lets me count NOTHING but water. I fill up an insulated mug, 74 oz, with ice and then water and sip on it all day. i usually go through one and a half...i LOVE it!! didnt used to, but i do now!! keep trying it will come to you!!



RONNIEHUEY
Posts: 9,865
4/18/12 3:06 P

I lots of trouble getting 8 glasses in



BESCATS
SparkPoints: (136,014)
Fitness Minutes: (49,605)
Posts: 18,373
4/18/12 1:04 P

Some days are difficult, but try to drink 2 with each meal, and a snack. I also drink black coffee & wish I could count that. Not sure why we can count tea, but not black coffee !!



MAGIE40
SparkPoints: (11,887)
Fitness Minutes: (8,097)
Posts: 192
4/18/12 12:37 P

Getting my eight glasses of water is a task. Drink coffee and diet pop. emoticon



 
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