Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
6/9/12 12:00 P

lots to do

DROPCONE Posts: 1,592
4/26/12 12:24 P

I used to drink nothing but coffee and soda. I still can't get by without my morning coffee, but now I much prefer water to soda. I found it easier to make the transition when I went cold turkey on the soda!

NOTTOOLATEJUDY Posts: 349
4/26/12 9:28 A

I find I drink more water if it's through a straw. I have a big tumbler with a lid and straw. It holds 16 ounces. I add ice and sometimes crystal lite and I have no problem getting through 4 or 5 of these a day.

NIGHTSKYSTAR SparkPoints: (417,681)
Fitness Minutes: (288,634)
Posts: 41,015
4/26/12 8:59 A

my doc lets me count NOTHING but water. I fill up an insulated mug, 74 oz, with ice and then water and sip on it all day. i usually go through one and a half...i LOVE it!! didnt used to, but i do now!! keep trying it will come to you!!

RONNIEHUEY Posts: 12,033
4/18/12 3:06 P

I lots of trouble getting 8 glasses in

BESCATS SparkPoints: (238,436)
Fitness Minutes: (72,152)
Posts: 27,037
4/18/12 1:04 P

Some days are difficult, but try to drink 2 with each meal, and a snack. I also drink black coffee & wish I could count that. Not sure why we can count tea, but not black coffee !!

MAGIE40 SparkPoints: (0)
Fitness Minutes: (8,097)
Posts: 192
4/18/12 12:37 P

Getting my eight glasses of water is a task. Drink coffee and diet pop. emoticon

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
New Team: Extreme Self Love 4/16/2012 3:14:56 PM
Depression and Child Tracker 3/12/2012 7:46:10 PM
New orders per doc. 6/12/2013 12:14:47 PM
Question on Getting Credit for Streaks 10/27/2013 7:52:40 AM
Today is the beginning of my life change!!!! 8/20/2014 5:26:59 PM