so happy today! just stepped on the scales and have dropped to 116.2 kgs!started on this
journey 5 weeks ago at 124.1 kg after stacking on the weight after a failed lap band this was the best decision ever to join Spark People so many tips and planners and sucess stories to read want to reach 95 kg by January 26th for sons wedding.
To all just starting out you can do it! have faith just take a day at a time love and respect yourself and your dreams will come true. best wishes to all Jean